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From what I understand the height of the box is what primarily gives it strength. Mine torsion box top is 4" with an overall bench height of 36" including casters. I don't know how much difference the thinner top would make.
I wish I had attached a few strategically placed blocks of wood under the top to allow for dogs.
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The grid is for rigidity, the covers for break resistance. My bench is the 35" that most tablesaws and such use, and I'm a fairly short 31" inseam. Makes it perhaps a tad high for planing with power. If you support it under, it's the same as being part of the "box." My assembly over-the-tablesaw tabletop is a 1 1/4 thick 10" lattice under a piece of 1/4 ply. No bottom ply. It doesn't deform much over 5' when unsupported. When in place, not at all.
If you're a numbers guy, take a look here.
http://www.woodbin.com/calcs/sagulator/However, if you're planning dogs and such for your bench, might want to consider double thickness of 3/4 ply, as I have. Otherwise, make solid sections inside your lattice to accommodate.
Better to follow the leader than the pack. Less to step in.
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There was an article in WWJ some years ago where a self proclaimed expert at everything (Ian Kirby was the name I think) demonstrated the "proper" way to make torsion boxes, it was declared by the magazine that he was a "master of torsion boxes". Anyway, I had always made mine (a grand total of 2) with a 4" web, but Kirby was building floating shelves, and making the web less than 2"; and using 1/4" material for the web (and the skins). He then laid the shelf on a pair of blocks and stood on it to demonstrate their strength. My point is, I think using a smaller web may well work, but I would make sure the top most piece is something that's thick enough to withstand what's happening, like hammer blows and so on. At 5'7" I made my workbench top 36" high, but that was more because my TS is also 36" than anything else.
I started with absolutely nothing. Now, thanks to years of hard work, careful planning, and perseverance, I find I still have most of it left.
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Laminated 2x4s are just under 4" high. You can laminate them on the bench top so you are only picking 1 up at a time.
My bench was made for handtool use and is knuckle height. If I remember right it's around 29". I'm just under 6 ft tall.
Matt
If trees could scream, would we be so cavalier about cutting them down? We might, if they screamed all the time, for no good reason.
-Jack Handy
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My table saw and outfeed table are around 38" tall as stock height involves too much bending over to use it which isn't comfortable or safe. My torsion box table it taller than that. Sure is nice not to have to bend over constantly when working in the shop and I'm only 6', used to be taller though as my spine has shrunk since hihhschool...
Not sure how thin you can go with a torsion box but think about this. Hollow core doors are 1 5/8 and they are torsion boxes and quite strong considering the interior webbing is cardboard now.
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OK, I'll bite. What is a torsion box?
Anyone got some pics of one?
I don't know what it is or what it's used for is why I ask.
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I should have mentioned that I'm going to use 3/4" ply and double up on top so I can drill some dog holes and have some "meat" to pound on. I'll put a 1/4" hardboard over the top of everything and then frame it with hardwood. As many of you have pointed out, taller is stronger but I'm feeling better about a short grid with the mention of solid core doors. It looks like most of you have bench heights around 35-36" except Matt. Matt, I don't know how you do it with a 29" bench and being so tall. If I was your height I'd build this with a 4" grid and never think twice about it.
Lonnie