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Modern airless and air assisted sprayers are fine. Not quite as good as HVLP or LVLP but not real messy. The bad over spray problem occurs with the old stile paint guns and with any attempt to spray oil paints.
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An engineer is writing this. I don't know anything about the paint you are using, but SW's ProClassic latex acrylic trim paint is around 98 Krebs viscosity (IIRC) which is something like 500 seconds through a #4 Ford cup. Obviously, it's not meant for a gravity feed gun. I once sprayed it by adding 18% H2O to get the viscosity down to about 65 seconds so I could spray it. It came out OK, but not great. You fight getting enough on for it to flow out w/o it running because the rheology is screwed up from all the water, or you spray it on thin so it won't run and end up with a dimpled, spattered surface. Sound about right?
You will find it very difficult to spray typical paints with your setup. I ended up buying a pressure assisted HVLP gun and it sprays stuff up to 100 seconds w/o problems, and I'm sure I can spray even thicker stuff. So I think you have two choices. Get a new gun, or use a product that has a viscosity the gun you have can spray. If you don't want to buy a new gun, look at ML Campbell's
Agualente Plus. It has a viscosity of around 35 seconds so you should be able to spray it with about a 1.5 mm N/N. If you decide to buy a new gun, I highly recommend the Qualspray AM-6008 SmartPak from Jeff Jewitt. I can spray everything from shellac to the paint I described above, with beautiful results. If you want to spray high viscosity paints exclusively, however, an airless sprayer is a better choice.
John