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There's only been 2 ways that ever worked for me, and one of them is what you mentioned: fill and reseed. The second is the go through and till the rows....this isn't always that easy, but with a strong rear tine tiller (rented if need be) it's possible. Then seed that.
I started with absolutely nothing. Now, thanks to years of hard work, careful planning, and perseverance, I find I still have most of it left.
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I'm not even sure you need to seed. The old grass will grow through. Re-seeding might see quicker results.
They used sell bags of top soil by the cubic foot (the bag would say something like "contents: 1.5 cubic feet top soil".)
Nowadays, probably because of pressure on pricing, they are selling it by the pound. And of course the soil is soaking wet inside.
I would much prefer "desiccated topsoil" with 0% moisture. Instead of carrying an 80 pound bag of topsoil home, I would have a 25 pound bag and I can add my own water. (It would be cheaper to ship too.)
I opened one bag and water dripped out of the bag. They used to pack this stuff in paper sacks like concrete. Now they have to pack it in waterproof plastic bags.
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Location: Elizabethtown, KY
Till and reseed is the best solution BUT there are some problems if you're not "dirt-savvy".
The problem is that the wheels compact the dirt both down and sideways and if the compacted soil is allowed to dry it will become very hard to till and create a lot of clods that will be an additional problem.
Best way to do it is to rent a big "reverse rotation" tiller that will cut a couple of inches (or more) below the bottom of the ruts and break/cut up the compacted soil. That should bring the soil back to about the original level.
But make sure the soil is at a good moisture content -- clods included -- before renting the tiller or you'll beat yourself black and blue trying to control that beast.
One of the problems with filling the ruts is that as the freeze/thaw cycles of next winter work on the compacted soil it may lead to some swelling of the old ruts leaving somewhat of a high point.
If you decide to go the fill route shop around for someone who will deliver a small truckload of good topsoil to your property. Buying by the bag is $$$$$.
Know any good strong young folks that you could hire to dig the ruts out?
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just wait them out. My neighbor had ruts from a cement truck in his pristine lawn. Was told to do nothing and after a few years its level again.
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A few years ago Ask This Old House did a segment about that. Roger Cook did the segment, and I believe he (they) cut the sod, laid it back and tilled the soil, then relaid the sod.